Natural facials are both steamy and hot. The health of benefits of such can be seen and felt immediately. Facial steams open up the pores and hydrate the skin while deeply cleaning. They will leave your face feeling clean and wanting more.To take advantage of the benefits of a natural steam facial, use fresh bottled, spring or well water and no chlorinated water. Put the water in a pot, add fresh herbs, such as: lavender, chamomile, lemon balm, witch hazel, mint, rosemary, tea tree, sage, berry leaves, yarrow, comfrey, aloe vera, calendula, nettle, rose, St. John's wort, bay, red raspberry, myrrh or colt's foot and bring to a boil. Of course, do a mixture of these herbs that you like and enjoy, not all of them all at once. After the herbs and water come to a boil, simmer them for a few minutes to allow the herbs to infuse into the water. While it is simmering, pull your hair back off your face and wash your face. When ready to steam, place the pot on a heat-safe potholder or towel and lean over the steamy herbs with a towel hanging over your head to hold in the steaminess. Keep your head in the steamy tent for about 5 minutes. If you like, close your eyes and breathe in the beautiful aroma of fresh herbs. Relax....
When done, rinse with cool water and use an astringent on your face to close the pores. You can also add licorice root into your steam bath, it is one of the most useful herbs for steaming. Another steam facial option is to soak a towel with hot water and place gently over your face for about 2 minutes or until you are done.
Whatever you choose, your pores will thank you. If you like steam facials, try a full-body steam at your local gym--wow!
Hears to your health!
ClearSkies
Photo courtesy of: http://www.pdphoto.org/index.php
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